Ready to automate your workout data and no longer use manual logging? Indeed, exporting your fitness from Garmin to Strava does not need to be complex anymore. The combination of the two can connect all activities in a single spot, giving you the ease to analyse and share them. Therefore, this guide tells you How to Connect Garmin To Strava exactly in minutes. Moreover, this guide offers step-by-step assistance to automatically transform your fitness process hassle-free.
Why Connect Garmin to Strava?
Most importantly, connecting your Garmin device to Strava gives you flexibility and synergy for your fitness journey. Meanwhile, the Garmin devices are built precisely to collect data in real-time and optimize your performance.
On the other hand, Strava offers unparalleled support for in-depth fitness analysis. Therefore, before knowing How to Connect Garmin To Strava, it is essential to know the reasons behind this integration. Have a look below:
- Automatic uploading of activity data
- Fitness tracking
- League social & community features
- Share, join, & participate in fitness challenges
- Detailed fitness analysis
- Comprehensive route planning
- Real-time feedback on workouts (for premium members), etc.
Thus, by connecting both devices, you can centralize your training and fitness data in a convenient place.
How to Connect Garmin To Strava Step-by-Step?
However, you can connect your Garmin device to Strava in multiple ways. Most preferably, the Strava app or web interface is used. But some existing Garmin users prefer the Garmin Connect or Garmin Express mobile applications. Now, have a look at the detailed instructions for How to Connect Garmin To Strava:
Connecting Through Strava App

- Initially, download or update the Strava app on your smartphone.
- Launch the app and sign in to your account.
- Then, navigate to the Settings and select Link other services.
- After that, choose Devices and select Garmin.
- Now, tap Connect Garmin and proceed with signing into your Garmin account.

- Next, toggle on the option “Data shared from the Strava app to Garmin Connect”.
- Further, tap Save to apply your changes and agree to any prompts.
- Now, your devices are connected, so simply follow the app instructions to share and upload your data.
How to Connect Garmin To Strava Via Garmin Connect Automatically?

- Firstly, ensure that you have the latest version of the Garmin Connect app.
- Now, check its compatibility with your smartphone.
- Then, launch the app and log into your Garmin Connect account.
- Most importantly, ensure that the Bluetooth permissions are enabled.
- Further, go to the More tab and then navigate to Settings.

- On the Settings page, visit Connected Apps>Strava.
- Further, accept the terms and authorize the connection of the devices.
- Now, log in to your Strava account and enable permissions to upload activities.
- After that, your fitness activities will be automatically uploaded to Garmin Connect.
- You can see these activities on Strava after a few minutes.
- Now, Garmin will sync all the activity to Strava automatically.
Note: You can also connect both devices via the Garmin Express website on your computer. For that,
- First, connect your device to your computer using the USB cable.

- Next, visit www.garmin.com/express in your web browser.
- Then, select the gear icon and choose “Use Strava Segments”.
- Now, tap “Connect with Strava” and select “Agree” to continue.
- After installation, open Garmin Express and select “Add Device.”
- Finally, follow the on-screen instructions to complete the process.
In Conclusion
All in all, learning How to Connect Garmin To Strava successfully makes the process of becoming fit smoother. These easy-to-learn steps have helped you aggregate your activity data. Moreover, you are now ready to explore the strong analytical and social capabilities that Strava offers. So, enjoy the comfort and enlightenment in that all your adventures are covered by smooth integration.